Self care.

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1–2 minutes

How do you practice self-care?

I wish I could practice self-care in the traditional sense. Even simple, cost-effective self-care like getting enough sleep is sometimes not accessible, so I have my own ways of taking care of myself. For me, self-care means studying, reading, practicing forgiveness, being more honest and truthful, and learning to accept things as they are. My approach to self-care involves taking proactive measures to maintain my mental, spiritual, and physical well-being.

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